relax 🌱

a playdate guide for simple breathing exercises.

inspired by the reading of breath: the new science of a lost art by james nestor.

features

• soothing bell-like sounds to follow the exercise with your eyes closed
• the app remembers the current exercise when you close it so you can start right away with your favourite one on the next session

currently available exercises

• boxed breathing
• boxed breathing+
• extended breathing
• extended breathing+
• coherent breathing
• relaxed breathing

controls

• Ⓐ / Ⓑ: cycle through the exercises

notes

• once downloaded, you can sideload the game into your playdate or try it out in the playdate sdk
• source code is available on github